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About Craig

Founder, Total Health

Craig has designed and delivered leadership training in resilience, mindfulness, physical and mental energy within the workplace for over a decade with success across 3 continents and over 3,000 employees.

 

Along with this Craig has coached world class athletes like world record breaking adventurers, ambassadors, CEO’s and thousands of professional people striving to improve their wellbeing and productivity.

Craig is an accredited mindfulness teacher, holistic lifestyle & nutrition coach, Thai massage therapist, 1st degree black belt in Brazilian Jiu Jitsu and the co founder of Prana Brazilian Jiu Jitsu.
He has studied a broad variety of disciplines, including psychology, Eastern medicine, nutrition, Qi Gong and yoga.

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