Welcome to Prana BJJ, a leading Brazilian Jiu-Jitsu (BJJ) and martial arts academy in Midlothian, founded by John Kennedy (3rd-degree black belt) and Craig Ali (1st-degree black belt).

 

Why Train with Us?

 

We combine traditional martial arts with the latest concepts in Jiu-Jitsu to help you achieve your goals, whether it’s learning self-defence, improving fitness and health, or building confidence.

 

Transform Your Life with Martial Arts

 

At Prana BJJ, Jiu-Jitsu is more than a sport—it’s a tool for personal development. Our classes are open to everyone, including:

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• Children building focus and discipline.

• Adults looking to stay fit or reduce stress.

• Professionals refining their mindset and skills.
   

A Community That Welcomes All

 

Regardless of your experience or background, our academy provides an inclusive, respectful environment where you can thrive. Join us and start your journey towards better fitness, confidence, and connection.

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Book Your Free Trial Here